@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-leading:initial;--tw-font-weight:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000}}}@media(min-width:40rem){.header-container[data-astro-cid-vpsvczox]{max-width:40rem}}@media(min-width:48rem){.header-container[data-astro-cid-vpsvczox]{max-width:48rem}}@media(min-width:64rem){.header-container[data-astro-cid-vpsvczox]{max-width:64rem}}@media(min-width:80rem){.header-container[data-astro-cid-vpsvczox]{max-width:80rem}}@media(min-width:96rem){.header-container[data-astro-cid-vpsvczox]{max-width:96rem}}.header-container[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*20);flex-direction:column;width:100%;margin-inline:auto;display:flex}.header-content[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*6);flex-direction:column;display:flex}@media(min-width:64rem){.header-content[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*12)}}.post-header-inner[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*2);flex-direction:column;display:flex}@media(min-width:64rem){.post-header-inner[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*4)}}.blog-post[data-astro-cid-vpsvczox]{width:100%}@media(min-width:40rem){.blog-post[data-astro-cid-vpsvczox]{max-width:40rem}}@media(min-width:48rem){.blog-post[data-astro-cid-vpsvczox]{max-width:48rem}}@media(min-width:64rem){.blog-post[data-astro-cid-vpsvczox]{max-width:64rem}}@media(min-width:80rem){.blog-post[data-astro-cid-vpsvczox]{max-width:80rem}}@media(min-width:96rem){.blog-post[data-astro-cid-vpsvczox]{max-width:96rem}}.blog-post[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*8);padding-top:calc(var(--spacing,.25rem)*4);flex-direction:column;margin-inline:auto;display:flex}@media(min-width:64rem){.blog-post[data-astro-cid-vpsvczox]{gap:calc(var(--spacing,.25rem)*12);flex-direction:row}}.blog-post[data-astro-cid-vpsvczox] .toc-col[data-astro-cid-vpsvczox]{flex:0 0 calc(15% - 1.5rem)}.blog-post[data-astro-cid-vpsvczox] .post-main[data-astro-cid-vpsvczox]{flex:1 1 0;min-width:0}.blog-post[data-astro-cid-vpsvczox] .post-widget-area[data-astro-cid-vpsvczox]{flex:0 0 calc(20% - 1.5rem)}.post-title[data-astro-cid-vpsvczox]{--tw-leading:var(--leading-tight,1.25);line-height:var(--leading-tight,1.25);--tw-font-weight:var(--font-weight-semibold,600);font-weight:var(--font-weight-semibold,600);color:var(--color-sea-green-darker,#236244)}.newsletter-form[data-astro-cid-vpsvczox]{margin-bottom:calc(var(--spacing,.25rem)*3);gap:calc(var(--spacing,.25rem)*2);display:grid}.newsletter-form[data-astro-cid-vpsvczox] input[data-astro-cid-vpsvczox]{border-radius:var(--radius-md,.375rem);background-color:#0000000d;flex:1}@supports (color:color-mix(in lab,red,red)){.newsletter-form[data-astro-cid-vpsvczox] input[data-astro-cid-vpsvczox]{background-color:color-mix(in oklab,var(--color-black,#000)5%,transparent)}}.newsletter-form[data-astro-cid-vpsvczox] input[data-astro-cid-vpsvczox]{padding-inline:calc(var(--spacing,.25rem)*4);padding-block:calc(var(--spacing,.25rem)*2.5);font-size:var(--text-sm,clamp(1rem,calc(16px + 2*((100vw - 360px)/1080)),1.125rem));line-height:var(--tw-leading,var(--text-sm--line-height,calc(1.25/.875)))}.newsletter-form[data-astro-cid-vpsvczox] input[data-astro-cid-vpsvczox]:focus{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(2px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow);--tw-outline-style:none;outline-style:none}.newsletter-consent[data-astro-cid-vpsvczox]{color:var(--color-neutral-500,#55565a);font-size:var(--text-xxs,clamp(.75rem,calc(12px + 2*((100vw - 360px)/1080)),.875rem))!important}.wellness-cta-card[data-astro-cid-vpsvczox]{border-radius:16px;flex-direction:column;justify-content:flex-end;min-height:380px;text-decoration:none;display:flex;position:relative;overflow:hidden}.cta-bg[data-astro-cid-vpsvczox]{pointer-events:none;position:absolute;inset:0}.cta-bg-img[data-astro-cid-vpsvczox]{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}.cta-overlay[data-astro-cid-vpsvczox]{background:#0000006e;position:absolute;inset:0}.cta-content[data-astro-cid-vpsvczox]{flex-direction:column;justify-content:flex-end;width:100%;padding:24px;display:flex;position:relative}.cta-text[data-astro-cid-vpsvczox]{flex-direction:column;gap:8px;display:flex}.cta-heading[data-astro-cid-vpsvczox]{color:#fff;margin:0;font-family:agenda,sans-serif;font-size:24px;font-weight:600;line-height:1.2}.cta-body[data-astro-cid-vpsvczox]{color:#fff;margin:0;font-family:agenda,sans-serif;font-size:18px;font-weight:400;line-height:1.6}.cta-btn[data-astro-cid-vpsvczox]{background:var(--color-sea-green-dark);color:#fff;border-radius:6px;justify-content:center;align-items:center;width:fit-content;margin-top:4px;padding:6px 12px;font-family:overpass,sans-serif;font-size:16px;font-weight:500;line-height:1.6;transition:background .2s;display:inline-flex}.wellness-cta-card[data-astro-cid-vpsvczox]:hover .cta-btn[data-astro-cid-vpsvczox]{background:var(--color-sea-green-darker)}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}